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Luxurious Tofu Lasagna

To prepare the tofu filling, blend all the ingredients in a food processor or blender until smooth. To prepare the TVP filling, pour the boiling water over the textured vegetable protein granules and let stand for about 10 minutes. Meanwhile, sauté the onion, green pepper, garlic, basil, and oregano in the olive oil. Add the hydrated granules and soy sauce ...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Luxurious-Tofu-Lasagna-228117

Asian-Style Tofu and Cucumber Noodles

Mix the soy sauce, ginger and lime juice in a dish, then add the drained and pressed tofu. Leave to marinate for 5 mins or longer if you are new to tofu, turning once. Boil the noodles for 4 mins, or according to pack instructions, then drain and cool. Dry the tofu on kitchen paper. Heat the oil in a non-stick frying pan, then fry tofu for 3 mins on each side until golden. Cut...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Asian-Style-Tofu-and-Cucumber-Noodles-229009

Spicy Lemongrass Tofu

Combine the lemongrass, soy sauce, chilies, chili flakes, turmeric, sugar and salt in a bowl. Add the tofu cubes and turn to coat them evenly. Marinate for 30 minutes. Heat half of the oil in a 12-inch nonstick skillet over moderately high heat. Add the onion, shallot and garlic and stir until fragrant, about 1 minute. ...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Spicy-Lemongrass-Tofu-222341

Tofu Medallions

Drain tofu and place it on an inverted dinner plate in the sink, top with another plate and some heavy books. Allow to press for 15 minutes or so. Meanwhile, add flour, salt, garlic and seasoning to a shallow bowl and mix. Set aside. When tofu is pressed, slice it into 8 even pieces and dredge, one slice at a time, in the flour mixture. ...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Tofu-Medallions-221694

Spicy Tofu Bento Bowl

To make Spicy Tofu: Whisk together soy sauce, chili sauce and sesame oil in bowl. Heat nonstick skillet over medium heat. Dip tofu in chili mixture. Cook 10 minutes or until browned, turning occasionally. Add green onions, yogurt and lemon juice to remaining chili mixture. Toss with tofu. To make salad:. Whisk together soy sauce, lemon jui...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Spicy-Tofu-Bento-Bowl-223315

Spicy Orange Tofu

Place tofu block onto short-side and slice into 4 square wedges (they will be thin). Lay the tofu flat again, and cut the block diagonally to make 8 triangles. Without separating the pieces, place tofu on a plate. Cover with a paper towel, and place a heavy skillet on top. Set aside for 30 minutes to drain excess water from the tofu. In a medium bowl, whisk together the oran...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Spicy-Orange-Tofu-136875

Orange Tofu Toast

Heat orange juice, cinnamon, and sugar until bubbly. Add tofu and cook 3 minutes. While tofu cooking toast bread. Lay stripes of tofu on toast and drizzle with the juice.

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Orange-Tofu-Toast-126639

Vegan Spinach Tofu Stuffed Shells

Preheat oven to 350 degrees. Bring water to a boil (enough to cook entire package of shells). Cook shells al dente according to package directions. Drain and let cool. In food processor, crumble tofu. Add garlic, parsley, salt and olive oil. Blend to a smooth consistency, not unlike melty ricotta cheese. Cook frozen spinach according to package directions. ...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Vegan-Spinach-Tofu-Stuffed-Shells-221336

Tofu and Apple Pita

Cut apple into thin slices. Cut tofu into small cubes and saute both with garlic powder. Spread cream cheese onto pita and add apple and tofu.

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Tofu-and-Apple-Pita-224447

Tofu Sandwich Spread

Start by pressing the tofu – place the block on one dinner plate and put another plate on top, upside down. Add some heavy items to the top of the stack like a couple of cast iron frying pans. Allow to sit for at least 20 minutes, dumping water into sink a few times during the process. Meanwhile, prepare other ingredients as directed and mix all together. Remove the tofu fro...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Tofu-Sandwich-Spread-231121

Crispy Tofu With Noodles

Bring a saucepan of water to a boil. Add the udon and cook until tender, 5 minutes; drain. Toss with 1 teaspoon of the canola oil. Meanwhile, put the panko in a large, resealable plastic bag and crush into fine crumbs. In a shallow bowl, gently toss the tofu with the egg yolk. Transfer the tofu to the bag and coat with the panko. Heat the re...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Crispy-Tofu-With-Noodles-244670

Sweet & Spicy Watercress Tofu

Fry onions, garlic and ginger. Add sesame and walnuts and red chili. Place washed whole watercress; let steam. When wilted add the tofu. Season with salt and pepper. Just before removing from heat add honey (to make this recipe vegan, use honey substitute).

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Sweet-&-Spicy-Watercress-Tofu-255245

Tofu Burritos

Heat the oil in a large skillet. Saute the garlic and onions for 2 minute Add the bell pepper. Cook until the onions are soft. Add spices, corn and tofu. Mix in tomato paste, soy sauce and salt & pepper to taste. Fill each tortilla with 3/4 cup of filling and roll up. Place in oiled dish, cover with foil...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Tofu-Burritos-286856

Stir Fried Tofu and Vegetables

Cube Tofu into bits of about an inch each. Cover with beaten egg white and toss in a tablespoon of cornflour. Deep fry and set aside. Separate leaves of Iceberg Lettuce and wash. Chop each leaf into two leaving slightly big pieces. Heat 2 tablespoon oil and stir fry starting with onions. Once onion pieces have separated and oil drizzles from its sides a...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Stir-Fried-Tofu-and-Vegetables-216914

Tofu Lasagna

Preheat oven to 350*. In a large bowl, crumble in the tofu and add in about 12 oz of the mozzarella, ricotta cheese & spices. (If you want to add other ingredients such as mushrooms, onions, mince garlic, diced tomatoes, etc this is where you can add it). Fold together in the bowl and set aside. In a 9" x 13" pan, spoon...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Tofu-Lasagna-216172

Hawaiian Sticky Tofu by Dr Andrew Weil

Preheat the oven to 500 degrees F. Quickly brown the tofu slices in a nonstick pan until browned on both sides. Place in one layer in a nonstick or lightly-oiled 9 x 13" baking pan. Place the soy sauce, green onion, garlic, cornstarch, and agar in blender and blend well. Add the remaining ingredients except the pineapple and green pepper. Mi...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Hawaiian-Sticky-Tofu-by-Dr-Andrew-Weil-217120

Miso Soup With Tofu and Baby Spinach

Place the water in a large pot and bring to a boil over high heat. Add the spinach, mushrooms, scallions and tamari. Reduce heat to medium and simmer until the vegetables soften , 3 to 6 minutes. Reduce heat to low. Place about 1/4 cup of the hot soup mixture in a small bowl and add the miso, blending well. Stir the mixture back into...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Miso-Soup-With-Tofu-and-Baby-Spinach-215406

Tofu Stuffed Mushrooms

Preheat oven 375°F. Line baking sheet with foil. Remove stems and chop finely. Set aside. Place caps top side down on sheet. Heat oil in large nonstick skillet over med high. Add mushroom stems, tofu, tomatoes, garlic, salt and pepper. Cook 5 minutes or until tender. Stir in parsley and breadcrumbs along with 1 tbsp water. Remove fr...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Tofu-Stuffed--Mushrooms-214487

Ma Po Tofu

Place 1 tablespoon of the chopped ginger into a large zip-lock bag, and reserve the remainder. Add the remaining marinade ingredients to the bowl (1 sliced green onion, 1 tablespoons soy sauce, 1 teaspoons sesame oil, 2 tablespoons dry sherry, 2 teaspoons cornstarch), and mix well. Add the ground pork, mix marinade and ground pork together, and put in refrige...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Ma-Po-Tofu-216011

Tofu With Cilantro Sauce

Cut the tofu into 4 thick slices. Place slices in a pot containing 3 cups cold water and the salt. Soak for 30 minutes, then slowly bring it almost to a boil, and cook without boiling for 5 minutes. While tofu is heating, prepare the sauce. Heat the canola oil in a skillet and add the ginger. Stir-fry for 1 minute, then add the cilantro, soy sauce and sugar. Cook for 1 minute...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Tofu-With-Cilantro-Sauce-218348