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Shabu-Shabu

Shabu-Shabu

Arrange steak on large platter, then cover with plastic wrap and refrigerate. Arrange cabbage, mushrooms, leeks, tofu, and spinach on another large platter, then cover with plastic wrap and refrigerate. In large pot, bring 8 cups water to boil on stove, then tr...

Source name: Epicurious
Source URL: http://www.epicurious.com/recipes/food/views/Shabu-Shabu-235825

Barb-a-fu

Barb-a-fu

1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch glass baking dish with cooking spray. 2. Combine cornmeal, flour, red pepper flakes, garlic powder, chili powder, salt, and pepper in a resealable plastic bag; shake to mix. Gently shake tofu slices with cornmeal mixture to coat, then shake off excess, and place into prepared baking dish...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Barb-a-fu/Detail.aspx

Chick-Pea Cumin Dip

Chick-Pea Cumin Dip

In a dry small heavy skillet toast cumin seeds over moderate heat, shaking pan, until a shade darker and transfer to a plate to cool. In a sieve rinse and drain chickpeas. Drain tofu. In a food processor purée chick-peas, tofu, cumin seeds, lemon juice, and 1 tablespoon oil until chick-peas are smooth. Stir in parsley and s...

Source name: Epicurious
Source URL: http://www.epicurious.com/recipes/food/views/Chick-Pea-Cumin-Dip-102066

Creamy Zucchini Soup

Creamy Zucchini Soup

1. Melt the butter and heat the oil in a large skillet over medium heat. Mix in the onion, and cook 5 minutes. Mix in the zucchini and tofu. Season with red pepper flakes and oregano. Continue to cook and stir 10 minutes, until zucchini is tender. 2. Pour the vegetable stock into the skillet. Bring to a boil, reduce heat to low, and simmer 35 minutes. ...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Creamy-Zucchini-Soup/Detail.aspx

Curry Pasta Salad

Curry Pasta Salad

1. Bring a large pot of salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain. 2. In a large bowl, combine the curry powder, salt, mayonnaise and lemon juice. Add cooked pasta and toss to coat. Then add the apple, sultanas or raisins, green onion, carrots, tofu and nuts. Mix well. Serve and enjoy!

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Curry-Pasta-Salad/Detail.aspx

Chinese Hot-and-Sour Soup

Chinese Hot-and-Sour Soup

Toss pork with dark soy sauce in a bowl until pork is well coated. Soak black and tree ear mushrooms in 3 cups boiling-hot water in another bowl (water should cover mushrooms), turning over black mushrooms occasionally, until softened, about 30 minutes. (Tree ears will expand significantly.) Cut out and discard stems from black...

Source name: Epicurious
Source URL: http://www.epicurious.com/recipes/food/views/Chinese-Hot-and-Sour-Soup-231354

Miso and Corn Soup

Miso and Corn Soup

Sweat shallots and ginger in the oil in a large saucepan. Stir in flour and cook until it looks like wet sand. Whisk in stock and water. Add miso paste, soy sauce, fish sauce, sugar, sesame oil and chili flakes. Bring to a simmer and cook 20 minutes. Add corn and tofu and cook 10 minutes longer. Add snow peas or frozen peas and cook until vibrant green. Season, to taste, with salt.

Source name: Food Network
Source URL: http://www.foodnetwork.com/recipes/dave-lieberman/miso-and-corn-soup-recipe/index.html

Cucumber and Tomato Salad

Cucumber and Tomato Salad

1. In a large bowl, combine the tomato, cucumber, red onion, kidney beans, tofu, and basil. Just before serving, toss with balsamic vinaigrette salad dressing, and season with salt and pepper.

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Cucumber-and-Tomato-Salad/Detail.aspx

Spinach and Red Chard Quiche

Spinach and Red Chard Quiche

1. Preheat oven to 350 degrees F (175 degrees C). 2. Bake pie crust until lightly browned. Meanwhile, place spinach and Swiss chard in a steamer over 1 inch of boiling water, and cover. Lightly cook, about 5 minutes. 3. Heat oil in a large skillet over medium heat and saute onions and garlic. When onions become transpare...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Spinach-and-Red-Chard-Quiche/Detail.aspx

Wake-Up Smoothie

Wake-Up Smoothie

Combine orange juice, banana, berries, tofu (or yogurt) and sugar (or Splenda), if using, in a blender; cover and blend until creamy. Serve immediately.

Source name: Food Network
Source URL: http://www.foodnetwork.com/recipes/eating-well/wake-up-smoothie-recipe/index.html

Miso Soup

Miso Soup

1. In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Reduce heat to medium, and whisk in the miso paste. Stir in tofu. Separate the layers of the green onions, and add them to the soup. Simmer gently for 2 to 3 minutes before serving.

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Miso-Soup/Detail.aspx

Pineapple Fried Rice

Pineapple Fried Rice

1. Open can of crushed pineapple and drain juice into a cup. 2. In a medium saucepan, combine the liquid from the can of crushed pineapple with 3 cups water, bring to a boil. Add rice. Bring mixture to boil. Cover and reduce heat to simmer. Cook 25 to 30 minutes or until rice is tender. 3. In a non-stick wok heat the 1 tabl...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Pineapple-Fried-Rice/Detail.aspx

Pasta with Spinach Pesto Sauce

Pasta with Spinach Pesto Sauce

1. Cook pasta according to package directions. 2. While pasta is cooking, in food processor or blender, combine spinach, tofu, lemon juice, garlic, broth, cheese, pepper, and Italian seasoning, process until smooth. Set aside. 3. Spray a large non-stick saute pan with cooking spray. Over medium heat, cook onions and mushroo...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Pasta-with-Spinach-Pesto-Sauce/Detail.aspx

Baked Shells in Sauce

Baked Shells in Sauce

1. Bring a pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. 2. Preheat oven to 400 degrees F (200 degrees C). 3. In a medium bowl combine tomato sauce, mushrooms and tofu. Stir in cooked pasta. In a separate, small bowl combine mozzarella and Parmesan cheeses. ...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Baked-Shells-in-Sauce/Detail.aspx

Classic Hot and Sour Soup

Classic Hot and Sour Soup

Combine shiitake mushrooms and 3 cups of the chicken stock in a small saucepan and bring to a simmer. Remove from heat and let stand until mushrooms are tender and broth is flavorful, about 30 minutes. Remove mushrooms and discard stems. Thinly slice caps and reserve. Strain broth through a fine mesh sieve, combine with the remaining chicken stock and set aside. In a medium saucepan heat the ...

Source name: Food Network
Source URL: http://www.foodnetwork.com/recipes/emeril-lagasse/classic-hot-and-sour-soup-recipe2/index.html

Roasted Red Pepper and White Bean Dip

Roasted Red Pepper and White Bean Dip

1. COARSELY chop enough roasted bell peppers to equal 1/2 cup. 2. PLACE remaining bell peppers, beans, tofu, parsley, lime juice, olive oil, cumin, garlic, jalapenos and salt in food processor; cover. Process until smooth. Stir in chopped bell peppers. Refrigerate for about 1 hour before serving. Serve with pita wedges or tortilla chips.

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Roasted-Red-Pepper-and-White-Bean-Dip/Detail.aspx

Vegetarian Nori Rolls

Vegetarian Nori Rolls

1. In a large saucepan cover rice with water and let stand for 30 minutes. 2. In a shallow dish combine soy sauce, honey and garlic. In this mixture marinate tofu for at least 30 minutes. 3. Bring water and rice to a boil and then reduce heat; simmer for about 20 minutes, or until thick and sticky. In a large glass bowl c...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Vegetarian-Nori-Rolls/Detail.aspx

Vegan Cheesecake

Vegan Cheesecake

1. Preheat oven to 350 degrees F (175 degrees C). 2. In a blender, combine the tofu, soy milk, sugar, vanilla extract and maple syrup. Blend until smooth and pour into pie crust. 3. Bake at 350 degrees F (175 degrees C) for 30 minutes. Remove from oven and allow to cool; refrigerate until chilled.

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Vegan-Cheesecake/Detail.aspx

Potato Pizza

Potato Pizza

1. Preheat oven to 425 degrees F (220 degrees C). Coat a 12 inch pizza or baking dish with nonstick cooking spray. 2. In a large bowl, combine the potatoes, shredded onion, eggs and flour. Mix well and press into the prepared pan. 3. Bake for 15 minutes. Spray top of shell with cooking oil and bake for 10 more minutes. Plac...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Potato-Pizza/Detail.aspx

Lasagna Roll Ups

Lasagna Roll Ups

1. Bring a large pot of lightly salted water to a boil. Cook lasagna noodles for 5 to 8 minutes, or until just slightly underdone; drain and rinse. 2. In a large mixing bowl, mix together grated cheese, ricotta cheese, tofu, frozen spinach, and 1 cup Parmesan cheese. 3. Lay out a noodle. Spread a layer of the cheese mixtur...

Source name: AllRecipes
Source URL: allrecipes.com/Recipe/Lasagna-Roll-Ups/Detail.aspx