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Spinach-Black Bean Quesadillas

Preheat oven to 350 degrees. Sautee the onion and garlic in the olive oil in a large skillet or pan. Add the chillis and heat, stirring, until oil takes on a slightly red color. Add black bean, taco seasoning, cumin, and a little water or broth to prevent burning. Heat the beans over low to medium heat, stirring occasionally. Mash some of the beans to thic...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Spinach-Black-Bean-Quesadillas-309703

Vegan Sweet Potato-Tofu Bake

Scrub sweet potatoes/yams and cook until tender. (I microwave mine on high for about 10 minutes, or until a fork goes in easily.) Let sit until cool enough to handle. Peel and cut into small chunks. Place cooked sweet potatoes/yams into a blender or food processor, along with all other ingredients. Process until smooth. Pour into a casserole dish and top w...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Vegan-Sweet-Potato-Tofu-Bake-283547

Aubergine (Eggplant) and Spinach Terrine

Vegan: use water or broth or oil. Preheat oven to 375F Cover one end of 4 2 1/2 inch metal muffin rings with plastic wrap to seal. Slice the eggplant into four equal rounds. Heat half the oil in in a fry pan and cook the eggplant on both sides until brown. Place themn on a cooking sheet and cook in oven for 10 minutes. Transfer to plate lined with paper t...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Aubergine-(Eggplant)-and-Spinach-Terrine-197611

Special Oatmeal Cookies (Vegan)

Mix canola oil, cornstarch mixture, Sucanat, vanilla, and coconut well in a good-sized bowl. In a separate bowl, sift flour, cinnamon, salt, and baking powder together. Add oats to this mixture. Add the dry mixture to the wet one and mix well. Mix in chocolate chips. Form the dough into small balls or patt...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Special-Oatmeal-Cookies-(Vegan)-199930

Vegan Snickerdoodles

Sift the flour, arrowroot, baking soda, salt and set aside. Stir 2 TBSP sugar, cinnamon together. In third bowl put the remaining ingredients and stir until smooth. Roll into 1 inch balls and put on platter. Sprinkle wate5r on tops and run hands over to lightly moisten. Work in batches. Shake off excess water. Roll each in cinnamon su...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Vegan-Snickerdoodles-198670

Coconut Pecan Frosting (Vegan)

Boil together all ingredients in a medium to large saucepan over medium-high heat for 12 minutes, stirring constantly with a wooden (or plastic) spoon. Pour then spread on cake while frosting is still warm. Let set up for a few minutes before serving (sets up faster if you cover it and place it in the fridge).

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Coconut-Pecan-Frosting-(Vegan)-200120

Quick, Little Meatloaf Sauce from Longmeadow Farm

Throughly mix together all ingredients. Spoon sauce over meatloaf. Bake for one hour at 350°F. •For vegan, omit the Worcestershire sauce and use vegan alternative.

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Quick,-Little-Meatloaf-Sauce-from-Longmeadow-Farm-218117

Vegan French Onion Spread

Place all ingredients in a blender and blend for at least 1 minute until smooth. Bring to a boil on stove, stirring constantly. Pour into containers, cover, and chill to thicken.

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Vegan-French-Onion-Spread-247776

Vegan Stuffed Portabella Mushrooms.

Preheat oven to 400°C. Grind the almonds in the blender/food processor to create fine mix. Quarter the Cremini mushrooms. If they are too big cut them in 8. Cut zucchinis in half, and scrape out the pulp (use the spoon). Reserve the shells - you can stuff them and bake with the mushrooms. If using cauliflower, cut the flore...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Vegan-Stuffed-Portabella-Mushrooms.-218014

Healthy Vegan Oat and Pb Pancakes

Put oats in blender and blend until a flour is formed. Pour into a big bowl and combine with baking powder and stevia. In a seperate bowl, mash the banana and mix with the soy milk and peanut butter. Combine wet and dry ingredients. Mix well and let the batter set 5 minutes. Prepare as you would any vegan pancake! Grease a skillet and pou...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Healthy-Vegan-Oat-and-Pb-Pancakes-221311

Eggless Salad (Vegan or Vegetarian)

Mash Tofu into a chunky texture, similar to that of egg salad. Add Mayo to desired consistancy. Stir in remaining ingredients. Serve on bread or pitas, with lettuce, tomato, cheese or veg. cheese if desired.

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Eggless-Salad-(Vegan-or-Vegetarian)-21515

Vegan African Spiced Salad

Steam broccoli and cauliflower in microwave until crisp tender (I prefer my veggies on the soft side and usually cook them for 5 minutes). Combine all dressing ingredients and mix until smooth. Place salad ingredients and dressing in large bowl and toss to coat. Enjoy!

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Vegan-African-Spiced-Salad-242139

Kick-Butt (vegan!) Key Lime Pie

Drain excess water from tofu. Blend tofu with lime juice in food processor or blender until completely creamy and smooth. Add the rest of the ingredients; re-blend til smooth. Pour into pie shell and chill 2-3 hours. If I could just find some good vegan"whipped cream" that would make it total heaven.

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Kick-Butt-(vegan!)-Key-Lime-Pie-72593

Vegan Artichoke Bean Dip

Blend all ingredients together, adding artichoke hearts last (or just chop them finely and add, depending on the texture you want). Put in a glass baking dish (pie dish works great). Sprinkle the top with nutritional yeast, or veggie parmesan. Bake at 300 for 45 minutes, or until completely warmed through.

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Vegan-Artichoke-Bean-Dip-77901

Terrific Tofu Stuffed Shells

Boil the pasta shells according to the directions on the package. When cooked, strain and place in cool water or on wax paper; set aside. Preheat oven to 350 degrees. Lightly spray a 9x13 pan with cooking spray and spoon approximately 1/2 cup of spaghetti sauce on the bottom of the pan. Shred soy mozzarella cheese in a bowl...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Terrific-Tofu-Stuffed-Shells-84219

Tofu " Chicken Burgers" or Fingers

freeze the tofu for at least 24 hours, this will give it a "meatier" texture. let tofu defrost and then press for 10-20 minutes, by placing a plate on top and some heavy books on top of that. Cut into burger or finger shapes. Place mayonnaise on plate and dredge the tofu in it. Sprinkle on both sides with the seasoning salt. ...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Tofu-"-Chicken-Burgers"-or-Fingers-183306

Vegetable Pot Pie (Vegan)

Steam potatoes, carrots, and onion until tender. Add vegetable protein and peas. Mix lightly. Place this mixture in a casserole dish and set aside. Combine Cream Sauce ingredients in a bowl. Pour Cream Sauce ingredients into a saucepan and cook on low to medium heat, stirring constantly until thickened. P...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Vegetable-Pot-Pie-(Vegan)-266876

Easy Dill Dip for Veggies (Vegan)

Mix together all ingredients in bowl. Place in fridge for 2 hours to let the flavors blend. Enjoy!

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Easy-Dill-Dip-for-Veggies-(Vegan)-346284

Vegan Hot Almond Cocoa

Please read the recipe description for vegan substitute information. Set a saucepan to medium heat. Add in the almond milk. Add the remaining sugar and cocoa. Continue stirring until everything blends well into a hot cocoa look. Try working the clumps of cocoa into the blend, if any. It should be well hot by then. ...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Vegan-Hot-Almond-Cocoa-312719

Low Fat Vegan Carrot Cake

Preheat oven to 350°F. In a medium bowl, mix flour, flax, baking soda, cinnamon, baking powder, and salt. In a large bowl, mix sugar and pumpkin until creamy. Add vanilla, then add applesauce and carrots. Mix wet and dry ingredients together and add raisins if using. Pour batter in a greased* 9x13 pan or t...

Source name: RecipeZaar
Source URL: http://www.recipezaar.com/Low-Fat-Vegan-Carrot-Cake-303931